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Beginners Class: Tuesdays and Thursdays from 7-8p
Corrections Class: Mondays and Wednesdays from 7-8p
Push Hands: Mondays and Wednesdays from 8-9p
Sword Form: Tuesdays 8pm
Chi Body Work
Tai Chi and Shiatsu massage from Master Ahn.
Wu Chi Breathing 2008
Saturdays 4:00-6:00pm:1/19, 2/16. 3/8, 4/12, 5/10, 6/14, 7/6, 8/9, 9/13, 10/11, 11/8, 12/6
Sundays 4:00-6:00pm:1/27, 2/24, 3/16, 4/27, 5/18, 6/22. 7/20, 8/17, 9/21, 10/19, 11/16, 12/21
Videotapes of the Tai Chi forms, Chi Kung exercise and more are available.
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Tai Chi Chuan
The benefits of Tai Chi Chuan Classes are numerous, most notably good health and long life. Master Ahn emphasizes the best practices of the art for both health and martial application. Beginners and advanced practitioners of the Yang-style form are welcome. In addition to the solo form, push-hands (two person form) and weapon forms are offered in the studio's curriculum. |
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Taoist Exercises
The Ahn Tai Chi Studio offers a number of Taoist Exercises for internal well being. Taoist Meditation, Chi Kung, and Wu Chi Breathing enhance life-force (chi) and mental spirit. Master Ahn also offers Chi Body Work to alleviate pain and stress in the knees, back and other parts of the body through the removal of energy blockages. |
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"As a rebel and freethinker, I am not usually attracted to masters. However, the moment 20 years ago that I met Don Ahn, I recognized him as a teacher who warranted my attention, allegiance, and trust. Far from esoteric or egotistical, Master Ahn has such purity and honesty in his teachings and in his life that his wisdom proves compelling on every level: spiritual, emotional, and physical. It's largely thanks to him, for example that as I hurdle into my "golden years", my sexual energy continues to hum." - Tom Robbins, Novelist |
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